tag:blogger.com,1999:blog-27902277.post5473165148196659192..comments2010-01-10T08:35:23.266-05:00Dadnoreply@blogger.comBlogger8125tag:blogger.com,1999:blog-27902277.post-40221773443160665202010-01-09T23:46:52.475-05:002010-01-09T23:46:52.475-05:00Embarassingly enough, this made me tear up. It&#39;s exactly what I needed to hear. I used to read your blog religiously a few years ago and stopped. I&#39;m glad I picked it back up. It&#39;s just what I needed. Thanks.KGhttp://www.blogger.com/profile/14952389554720341362noreply@blogger.comtag:blogger.com,1999:blog-27902277.post-16782427422937378392009-12-15T21:53:25.635-05:002009-12-15T21:53:25.635-05:00Agree with Patty. I gained 13 kg within one year. It&#39;s very difficult to lose &#39;em. I&#39;ve tried so mnay slimming products and even cutting my food intake into half and skip my dinner. All this effort only help me to reduce only 4 kgs and now I&#39;m gaining again. So tired with this weight problem<br /><br />www.children-the-greatest-gift.blogspot.comThe greatest gifthttp://www.blogger.com/profile/15781233338139617005noreply@blogger.comtag:blogger.com,1999:blog-27902277.post-20656805157716027902009-12-09T18:01:33.186-05:002009-12-09T18:01:33.186-05:00&quot;What then is the true Gospel of consistency? Change. Who is the really consistent man? The man who changes. Since change is the law of his being he cannot be consistent if he stick in a rut.&quot;<br />- M.TwainMelvin of Quoteshttp://www.quotepotato.comnoreply@blogger.comtag:blogger.com,1999:blog-27902277.post-36719208505024298702009-12-03T20:54:39.740-05:002009-12-03T20:54:39.740-05:00Thanks for sharing the post. To me they are exercise and drinking more water. I agree with Sailing: this tough butt just gets more comforting as we age, which makes it tougher to get up and move.Ruth of fat loss for idiotshttp://www.the-fat-loss-for-idiots.com/program.htmnoreply@blogger.comtag:blogger.com,1999:blog-27902277.post-89540782441797269102009-11-23T09:42:09.586-05:002009-11-23T09:42:09.586-05:00This is just the reminder I need to navigate the holidays. I gained 50 lbs over several years just gaining a few pounds with every holidays and never getting rid of them. Getting rid of them was hard work.Pattyhttp://www.blogger.com/profile/15998029860896309805noreply@blogger.comtag:blogger.com,1999:blog-27902277.post-81232896665207179262009-11-21T12:18:27.689-05:002009-11-21T12:18:27.689-05:00It seems so easy when it&#39;s all spelled out...though not so easy. I am fortunate enough to have a fast metabolism but my husband has always struggled with weight since he stopped playing soccer. Hopefully this will help with his continual new years resolution of being healthy!Ashley B-Jankehttp://www.blogger.com/profile/13218273936221093128noreply@blogger.comtag:blogger.com,1999:blog-27902277.post-68001335799607840172009-11-20T23:16:52.723-05:002009-11-20T23:16:52.723-05:00I echo what Tamara wrote - and thanks for the reminder. My personal block seems to be the exercise - as I get older, the easier it is to just sit!Sailing Past Maturity Straight into Senilityhttp://www.blogger.com/profile/09089509818864851620noreply@blogger.comtag:blogger.com,1999:blog-27902277.post-68619342870318803062009-11-20T15:56:09.032-05:002009-11-20T15:56:09.032-05:00I need to bookmark this post and read it once a week. It&#39;s funny how easy it is to KNOW all the right things to do and not be able to pull them off consistently.<br />I enjoyed reading this, as always.Tamara @ Watching the Grass Growhttp://watchinggrass.blogspot.comnoreply@blogger.com